Cramping is one of those problems that can be very frustrating, and possible solutions are many. I have been subject to debilitating cramping in races from International distance on up, and on long training sessions for my entire tri career. For me it was always a matter of when not if, and how bad. Add […]
The Great White didn’t show up Sunday morning (he’s likely an “ex” Great White based on those pictures in my previous post – then again, maybe he’s actually a Norwegian Blue shark and he was just pining for the fjords…), but a fair bit of wind and a 2am squall did. Rumor has it race […]
Lis and I competed in a great local race this weekend, the Patriot Half in it’s 3rd year. We also did this race 2 years ago. See Lis’ comments – this is a great half to add to your calendar. Once again Lis crushed everyone but a handful of men, and was within 1.5 mins […]
Ouch. I went into this knowing it would be a tough day. Since I couldn’t see the course for myself I imagined the worse in hope to be pleasantly surprised during the race. I was surprised, all right! My pre-race prep started with 6 lacrosse games between the 3 kids in 3 different towns in […]
If you like tough races, put this one on your calendar! You don’t hear quotes like this every day: Matty Reed (winner): “The toughest course I’ve ever done… Ridiculously hard!” Joe Gambles (2nd): “The hardest course I’ve ever done” Lisbeth Kenyon: “That was heinously hard – several times when I saw yet another massive hill […]
