We are starting tentative planning for a 8-10 week (beginning early Jan 2015) training program geared towards bike racers. This will be a 2-3 days/week commitment. The workouts and the entire progressive plan has been created by Hunter Allen of Peaks Coaching. Make it through this and you WILL be a much stronger rider next season. Note that if we have enough demand from triathletes, we can set up a similar plan specifically for long or short course tri.
If you are potentially interested, check out the Facebook event page