Mirinda Carfrae – Run Form Analysis

Rinnie Carfrae is one of the best runners in triathlon, as evidenced by her record-breaking Kona marathon – on her first try and in very hot conditions no less. I shot some high speed video of her leaving T2 at the Rev3 Half (which she won) this June. Although she certainly looks decent when you see her run by, it isn’t until you see her in super slo-mo that you can really appreciate the athleticism of her running style.