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Mirinda Carfrae – Run Form Analysis

Posted in: Uncategorized by admin on November 06, 2009

Rinnie Carfrae is one of the best runners in triathlon, as evidenced by her record-breaking Kona marathon – on her first try and in very hot conditions no less. I shot some high speed video of her leaving T2 at the Rev3 Half (which she won) this June. Although she certainly looks decent when you see her run by, it isn’t until you see her in super slo-mo that you can really appreciate the athleticism of her running style.

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4 Comments »

  1. [...] Triathlon Coach Lee Gardner brought this technology to our attention recently from the TTBikeFit Blog. Check out this video analysis with audio of Ironman run ace Mirinda Carfrae. This is a great [...]

    Pingback by Improving your running form: video analysis — November 14, 2009 @ 6:10 pm

  2. [...] Triathlon Coach Lee Gardner brought this technology to our attention recently from the TTBikeFit Blog. Check out this video analysis with audio of Ironman run ace Mirinda Carfrae. This is a great [...]

    Pingback by Improving your running form: video analysis « Daily News — November 14, 2009 @ 9:25 pm

  3. [...] Triathlon Coach Lee Gardner brought this technology to our attention recently from the TTBikeFit Blog. Check out this video analysis with audio of Ironman run ace Mirinda Carfrae. This is a great [...]

    Pingback by Improving your running form: video analysis | Triathlon News — November 15, 2009 @ 1:55 am

  4. Todd -

    Great stuff from you as always! I personally like how relaxed she is at such a tough point of the day and at such speed. Thanks for sharing your insights!

    Patrick

    Comment by Patrick McCrann — November 24, 2009 @ 7:33 am

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